Building Emotional Resilience | St Joseph's Hospice

Building Emotional Resilience

This course is designed to help you to understand emotional health and resilience.

By the end of this course, delegates will be able to:

  • Understand emotional health and resilience
  • Use tools to consider their own emotional state at work
  • Understand difficult circumstances and recognize signs of stress
  • Use strategies to build emotional resilience
  • Use techniques to manage their own thoughts

Dates:

  • Friday 21st June 2019 9:15am – 4:30pm
  • Tuesday 05th November 2019 9:15am – 4:30pm

Audience:

  • Everyone welcome

Cost:

  • £90 per person per day

Facilitator: Damian Fearns.

Venue: Education Centre, St Joseph’s Hospice, Mare Street, Hackney, London, E8 4SA
 
Contact
For further information or to book a place, contact Kay Daley on k.daley@stjh.org.uk or call 020 8525 6072.

We would like to hear from you