By the end of this course, delegates will be able to:

  • Recognise the signs of stress and the danger of assumptions we may make about the well-being of colleagues and ourselves
  • Consider impact of work/life balance on ourselves and others
  • Build strategies around the four pillars of resilience
  • Practice techniques to enhance personal resilience
  • Develop action plans to maintain personal and emotional resilience.

Please come along to one of the briefing sessions for further information.

Facilitator:  Barry Lewis

Audience:   All welcome

Venue:       Education Centre

Cost per person: £90