Taking part in 5k May is as easy as 1, 2, 3!
- Run/walk/skip/skate swim 5k – this could be all in one go, over a couple of days or even over the whole month of May
- Donate £5. If you want to donate over text, just text FIVEKMAY £5 to 70145 or click on this link
- Nominate 5 friends/loved ones/colleagues to do the same. Why not take a selfie and share your nomination on Facebook? Or even via What’s App or word of mouth.
If you’d just like to donate then simply text FIVEKMAY £5 to 70145
- Help make a difference by taking part – £5 could buy a pair of headphones that would allow a patient to be able to listen to music whenever they want.
- Power up your help by nominating others to join you – If everyone you nominate donates too this could pay for one of our physiotherapists to work with a patient to help them become more mobile, manage breathlessness, fatigue and pain, and have a better quality of life.
- Get access to the lovely digital goodie bag that is growing every day!
- Get all the support you need – you’ll be supported every step of the way by our dedicated fundraising extraordinaires.
- Join the country as they take on this nationwide challenge – you don’t want to miss out!
You can use this form to submit any questions, or let us know what you have planned!